Shirlee Yantz C.Ht. 

Why does anyone start over? New opportunities, lost job, family issues... and so many more. After so many tries, I am starting over again. Yep, because of health reasons and opportunities that came to me, here I go again. 

 How exciting, or frightening or both. Finding...

Many of you know about the story of Flat Stanley, and his adventures around the world. Today I would like to introduce you to Not So Flat Shirlee !
 With her help we are going to learn about history and reveal some of the mystery

of Hypnotherapy and all the places that...

  Is there a block in your life you just can't seem to get past? How about a project you just can't seem to get started? A presentation you seem to be stressing more than you wish? Or maybe a habbit you need to break.  These are the perfect reasons to come see a hypnot...

Its now about three weeks into the new year and many of you have made resoulutions, so how is that going for you?? 

 This is also about the time you start to realize that you might not make all your dreams come true, its hard to change a pattern on your own, and that's...

I have some exciting news, my wonderful friend Gretchen of Hawaiian Total Fitness in San Pedro, CA has agreed to let me come and conduct group Guided Meditations!! The first of these is a Pre-Holiday 'Mental Vacation" Meditation on Nov. 10th.  Hope to see some fab. fac...

Its funny how often I tell people to breathe, for what ever reason people tend to either hold their breath or they breathe shallow. This has everythng to do with your instinct to go into fight or flight mode, an internal default in all of us. These days we all seem to...

  Why would someone want to become a Hypnotherapist? I have  college degrees and several other professional certifications but  this is my true path.

 Like many of us in this field, I have been a natural healer since I can remember and this feeling and need...